There is a vitality, a life-force, an energy, a quickening that is translated through you into action. And because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any medium and be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions.

It is your business to keep it yours clearly and directly, to keep the channel open...whether you choose to take an art class, keep a journal, record your dreams, dance your story or live each day from your own creative source. Above all else, keep the channel open!

~Martha Graham

notice the fierceness of martha graham's original quote compared to the one making the internet rounds.

There is a vitality, a life force, a quickening that is translated through you into action, and because there is only one of you in all time, this expression is unique, and if you block it, it will never exist through any other medium: and be lost. The world will not have it. It is not your business to determine how good it is, nor how it compares with other expressions, it is your business to keep it yours clearly and directly, to keep the channel open.

You do not have to believe in your self or your work. You have to keep open and aware directly to the urges that motivate you. Keep the channel open. No artist is pleased. There is no satisfaction whatever at any time. There is only a queer Divine Dissatisfaction, a blessed unrest that keeps us marching and makes us more alive than others.

- Martha Graham to Agnes De Mille